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Meera Krishnan

20 articles on the Meva Sagar blog

Meera Krishnan is a certified yoga and Ayurveda enthusiast who writes about seasonal eating. She looks at traditional uses of dates, figs and soaked almonds and separates folk practice from evidence. Based in Bengaluru, Meera writes for the Meva Sagar journal.

Articles by Meera Krishnan

Aflatoxin in Nuts: What It Is, Which Nuts Are at Risk and How to Reduce Exposure
Storage & Quality · 7 min read
Dates for Ramadan and Iftar: Which Dates to Buy, How Many to Eat and How to Serve
Seasonal Eating · 6 min read
Cashew Types: Whole (W180, W240, W320), Splits and Pieces, and Which to Buy
Buying Guides · 6 min read
Dry Fruits for Thyroid: Selenium, Iodine, Goitrogens and What to Know
Healthy Eating · 7 min read
Dry Fruits for Stress and Mood: What Nutrition Can and Cannot Do
Healthy Eating · 6 min read
ड्राई फ्रूट्स की शेल्फ लाइफ: बादाम, काजू, अखरोट, किशमिश, खजूर कितने दिन चलते हैं
Storage & Quality · 6 min read
गोंद के लड्डू की रेसिपी: सर्दियों और प्रसव के बाद के लिए पारंपरिक पौष्टिक लड्डू
Recipes · 6 min read
रात को ड्राई फ्रूट्स खाने के फायदे और नुकसान: कौन-से मेवे सोने से पहले ठीक, कितने खाएँ
Healthy Eating · 7 min read
दिमाग तेज़ करने के लिए ड्राई फ्रूट्स: अखरोट, बादाम और खजूर, याददाश्त के मिथक और सच
Healthy Eating · 6 min read