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M

Meera Krishnan

20 articles on the Meva Sagar blog

Meera Krishnan is a certified yoga and Ayurveda enthusiast who writes about seasonal eating. She looks at traditional uses of dates, figs and soaked almonds and separates folk practice from evidence. Based in Bengaluru, Meera writes for the Meva Sagar journal.

Articles by Meera Krishnan

Diwali Sweets Without Sugar: Date, Fig and Nut Mithai You Can Make at Home

Seasonal Eating · 6 min read

Teachers' Day Gifts With Dry Fruits: Thoughtful Ideas, Budgets and Etiquette

Gifting · 6 min read

Gajar Halwa With Dry Fruits Recipe: Winter Carrot Pudding With Less Sugar and Ghee

Recipes · 6 min read

Eating Dry Fruits Daily for a Month: What Really Changes and What to Expect

Healthy Eating · 6 min read

Dry Fruits for Immunity: What Actually Helps and What Is Hype

Nutrition & Benefits · 6 min read

Types of Dates Compared: Medjool, Ajwa, Khalas, Safawi, Mabroom and More

Buying Guides · 7 min read

Safawi Dates: Benefits, Taste, Nutrition and How to Buy Them

Buying Guides · 6 min read

Dry Fruits for Kidney Disease: Potassium, Phosphorus and What to Limit

Nutrition & Benefits · 6 min read

Benefits of Dates (Khajoor): Nutrition, How Many to Eat and Who Should Limit Them

Nutrition & Benefits · 7 min read